{"id":9030,"date":"2025-01-29T16:09:14","date_gmt":"2025-01-29T21:09:14","guid":{"rendered":"https:\/\/fondationlisewatier.com\/?page_id=9030"},"modified":"2025-02-19T15:10:50","modified_gmt":"2025-02-19T20:10:50","slug":"impulse-purchase","status":"publish","type":"page","link":"https:\/\/fondationlisewatier.com\/en\/letsstartup\/our-programs\/my-money-my-power\/impulse-purchase\/","title":{"rendered":"Can happiness really be found in a new pair of shoes?"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull size-full is-style-default\"><img decoding=\"async\" width=\"3600\" height=\"1250\" src=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article.png\" alt=\"\" class=\"wp-image-9083\" srcset=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article.png 3600w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article-300x104.png 300w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article-1024x356.png 1024w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article-768x267.png 768w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article-1536x533.png 1536w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article-2048x711.png 2048w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Banniere-ENG-MAMP-Article-1568x544.png 1568w\" sizes=\"(max-width: 3600px) 100vw, 3600px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color has-link-color wp-elements-05d8885bda251ec181be21cd17069f99\" style=\"color:#830d97\"><strong>Reading tim<mark style=\"background-color:rgba(0, 0, 0, 0);color:#830d97\" class=\"has-inline-color\">e \u23f1<\/mark><\/strong> <strong>: 3 minutes<\/strong><\/p>\n\n\n\n<p><strong>February 3, 2025 \u2013 Can happiness really be found in a new pair of shoes?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Who hasn\u2019t felt that sudden craving for something new\u2014an almost irresistible urge to own something fresh, as if it could lighten a long, exhausting day or ease a moment of frustration? A pair of shoes spotted in a shop window, a shimmering accessory catching the light in a boutique\u2026 The illusion of an instant remedy, a quick fix for a weary soul.<\/p>\n\n\n\n<p class=\"has-text-align-left\">But the moment the card is tapped and you step out of the store, the magic begins to fade, leaving behind a trace of regret: \u201cWhy did I buy this?\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-1024x683.jpg\" alt=\"\" class=\"wp-image-8929\" style=\"width:365px;height:auto\" srcset=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-1024x683.jpg 1024w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-300x200.jpg 300w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-768x512.jpg 768w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-1536x1024.jpg 1536w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-2048x1365.jpg 2048w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-600x400.jpg 600w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/pexels-gustavo-fring-5622869-1568x1045.jpg 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Are our emotions pushing us to shop in an attempt to fill a deeper void? This thought crossed my mind today as I found myself mesmerized by the glow of a handbag I had never considered owning\u2014until that very moment. A spontaneous desire. But was it a real need or simply a subtle attempt to soothe an inner emptiness?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Before giving in to temptation, I asked myself three essential questions:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-liste-flw\">\n<li>What does this purchase truly bring me?<\/li>\n\n\n\n<li>Do I already own something similar?<\/li>\n\n\n\n<li>Can I wait a few days before deciding?<\/li>\n<\/ul>\n\n\n\n<p>Taking that step back, I realized that the bag wasn\u2019t a necessity but a fleeting impulse. A whim I would soon forget.<\/p>\n\n\n\n<p>This isn\u2019t uncommon. Stress, fatigue, a tough day, a disagreement\u2026 In a moment of weakness, our brain seeks comfort, and shopping becomes an instant gratification trigger, releasing a rush of dopamine\u2014the pleasure hormone. Unfortunately, that high is short-lived, often replaced by guilt, and sometimes even financial strain.<\/p>\n\n\n\n<p>A friend recently shared a clever trick: she sets aside a small \u201cfun budget\u201d each month, an amount dedicated to little indulgences that bring her joy without disrupting her finances. It\u2019s a smart approach that allows her to enjoy these moments guilt-free. After all, complete deprivation often leads to excess later on.<\/p>\n\n\n\n<p>There are other ways to curb impulsive spending: giving yourself a few days before finalizing a purchase, keeping a wishlist and revisiting it a month later, or unsubscribing from brand newsletters that <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>subtly push us to buy. Let\u2019s be clear\u2014they know exactly how to play on our weaknesses.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"808\" src=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Capture-decran-le-2025-01-15-a-11.24.18-1024x808.png\" alt=\"\" class=\"wp-image-8935\" style=\"width:174px;height:auto\" srcset=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Capture-decran-le-2025-01-15-a-11.24.18-1024x808.png 1024w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Capture-decran-le-2025-01-15-a-11.24.18-300x237.png 300w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Capture-decran-le-2025-01-15-a-11.24.18-768x606.png 768w, https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Capture-decran-le-2025-01-15-a-11.24.18.png 1488w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>One strategy I recently discovered and found incredibly helpful is keeping a spending journal. Tracking every impulsive purchase, the emotion behind it, and how I felt afterward has helped me become more aware of my habits and identify the real reasons behind my shopping urges. This kind of reflection has been invaluable in building a healthier relationship with money.<\/p>\n\n\n\n<p>What if, instead of shopping sprees, we embraced other forms of joy? A peaceful walk through a snow-covered park, a good book paired with a warm cup of hot chocolate, or a heartfelt conversation with a friend. Taking care of our finances is also a way of taking care of ourselves. A more mindful approach to money not only helps reduce financial stress but also allows us to truly savor the things we choose to invest in.<\/p>\n\n\n\n<p>Perhaps real luxury isn\u2019t found in possessions, but in the moments we grant ourselves\u2014without regret.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:14px\"><strong>Juliette Charpentier <\/strong><br>Manager \u2013 Continuing Education and Graduate Relations<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-custom-font-size wp-element-button\" href=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/Spending-journal.pdf\" style=\"background-color:#830d97;font-size:17px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Download the spending journal<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-custom-font-size wp-element-button\" href=\"https:\/\/fondationlisewatier.com\/wp-content\/uploads\/2025\/01\/MAMP-impulse-buying-2.pdf\" style=\"background-color:#830d97;font-size:17px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Download the article in PDF format<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reading time \u23f1 : 3 minutes February 3, 2025 \u2013 Can happiness really be found in a new pair of shoes? Who hasn\u2019t felt that sudden craving for something new\u2014an almost irresistible urge to own something fresh, as if it could lighten a long, exhausting day or ease a moment of frustration? A pair of <a class=\"read_more\" href=\"https:\/\/fondationlisewatier.com\/en\/letsstartup\/our-programs\/my-money-my-power\/impulse-purchase\/\">&#8230;<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"parent":9065,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-9030","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can happiness really be found in a new pair of shoes? - Fondation Lise Watier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fondationlisewatier.com\/en\/letsstartup\/our-programs\/my-money-my-power\/impulse-purchase\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can happiness really be found in a new pair of shoes? - Fondation Lise Watier\" \/>\n<meta property=\"og:description\" content=\"Reading time \u23f1 : 3 minutes February 3, 2025 \u2013 Can happiness really be found in a new pair of shoes? 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